Work With Me
HEALTH COACHING
Individual Health Coaching
Group Health Coaching
FITNESS CLASSES
Revelation Fitness Classes
Each class will include cardio and/or strength and stretching. Cardio may involve kickboxing, intervals, drumsticks, or a combo.
Scripture and an uplifting message will be included in each workout. Come move your body in joy! Fitness classes are for all levels. There are two class options available each week on Zoom:
- Saturdays @ 9am CST
- Tuesdays @ 7am CST
Suggested donation is $5 per class.
PROGRAMS
The Body Revelation
Do you feel like your body is a problem to solve? Do you find yourself reacting to circumstances of life out of your pain versus your convictions?
Learn how to metabolize pain, banish shame, and connect to God with your whole self. Don't let life's challenges take away from the good that God has for you! The Body Revelation journey will take you from feeling stuck in your body to living wholeheartedly in freedom.
I'm so excited to facilitate a group study of such an amazing book! I will send a weekly email with encouragement, resource links, and more to help you on your journey. Both in-person and Zoom meeting options are available!
Space is limited. Group size for each class is capped at 8 participants.
Please indicate in the comments whether you will be attending in-person or Zoom.
Total Cost: $129 + book. Payment accepted via Venmo, Zelle, or check (check paid to Katherine MacLaren)
More group details available before we begin. Send an inquiry now!
We will collaborate on program's meeting times to accommodate both of our schedules.
Zoom and in-person (Austin, TX) options available! Total Cost: $325. Payment accepted via Venmo, Zelle, or check (check paid to Katherine MacLaren)
One-on-one sessions can begin anytime. Register now!
The Wellness Revelation
Join this 9 week journey to physical and spiritual wellness. Let's lose what weighs you down so you can love God, yourself, and others.
Get fit with God so that He can free you to complete your purpose. When we get fit physically as well as spiritually, we will be better equipped to love and serve others!
What is included:
- Weekly video teachings from author, Alisa Keeton
- Workout calendar (optional)
- Bible Study
- Weekly small group meetings (on Zoom)
- A one on one, 30-45 minute coaching session (anytime during the 9 weeks)
- Optional weekly movement
Cost: $99 + book, $50 for those repeating the program.
More group details available before we begin. Register Now!
- Weekly video teachings from author, Alisa Keeton
- Movement/workout calendar (optional)
- Bible Study
- Both Zoom or in-person option available
Cost: $197 + book
Focus40
Do you struggle to make healthy choices consistently? Do you feel stuck in your health journey and want a simple, manageable plan without an overwhelming to-do list? Transform your health and habits in just 40 days!
If you hope to make positive changes but aren’t sure where to start, Focus40 is a program that focuses on 4 simple steps each day: hydration, Bible reading, movement, and protein.
Weekly group coaching includes:
- Ongoing support throughout the 40 days together
- Live weekly accountability meetings over Zoom
- Weekly check ins via text or email
- Weekly workouts over Zoom (participation optional)
Cost:
- Program can be purchased through Revelation Wellness website
- Coaching fee is $50 (payment accepted through Venmo, Zelle, or check)
One-on-one coaching includes:
- Weekly, individualized Zoom calls with Katherine throughout the 40 days together
- Weekly check ins via text or email
- Weekly workouts over Zoom (participation optional)
Cost:
- Program can be purchased through Revelation Wellness website
- Coaching fee is $90 (payment accepted through Venmo, Zelle, or check)
One-on-one sessions can begin anytime.
Weight Loss, Women, and God
Weight Loss, Women, and God is a 21-day program built on Scripture, grace, and sustainable habits that actually last. Grow stronger, build lasting habits, and find confidence in your body and your purpose!
In this 21-day program, you’ll discover:
- How to reframe your view of weight loss with biblical truth
- Practical tools for healthy eating and movement that actually last
- Freedom from body shame and confusion
- A community of women who will walk with you
- Each week of the program and the week following the conclusion of the program (4 weeks total), we’ll meet together as a group
- We’ll meet weekly via Zoom
- Extra accountability and encouragement will be provided throughout each week
- There will be personal, midweek check-ins each week
- Optional workouts are available on Tuesdays and Saturdays
Cost:
- The cost of the program is $49. For Rev+ Members, the cost of the program is $39.
- The cost of coaching for the four week program is $50.
- So, the program and group in its entirety is $99. For Rev+ Members, the program and group in its entirety is $89.
- I’m accepting payment for the coaching fee through Venmo, Zelle, or check.
- We'll meet together each week of the program and the week following the conclusion of the program (4 weeks total)
- We’ll meet weekly via Zoom
- Extra accountability and encouragement will be provided throughout each week
- There will be personal, midweek check-ins each week
- Optional workouts are available on Tuesdays and Saturdays
Cost:
- The cost of the program is $TBD.
- The cost of coaching for the program is $TBD.
- So, the program and individual coaching is $TBD.
- I’m accepting payment for the coaching fee through Venmo, Zelle, or check.
COFFEE CHATS
Virtual Coffee Chat
Testimonials
DISCLAIMER: Katherine MacLaren strongly recommends that you consult with your physician before starting any exercise program. You should be in good physical condition and be able to participate in these exercises. Katherine MacLaren is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining or treating medical conditions of any kind orin determining the effect of any specific exercises on a medical condition. You should understand that when participating in any exercise or exercise program there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Katherine MacLaren from any and all claims or causes of action, known or unknown, arising out of Katherine MacLaren’s negligence.
